Publication October 2008, Cicerone Press.

Our new book is a guide to optimal nutrition and camp cooking for anyone that needs to cook or eat outdoors. So whether you’re a seasoned mountaineer, backpacker, mountain biker, adventure racer or completely new to the outdoor life, whether you’re camping on a site or in the wild, whether you’re competing,hanging out with mates, or exploring with the family, there’s something here for you.

The book is presented in two parts – the first crammed with information and practical advice on everything from choosing the best energy-giving foods to building a fire pit and avoiding water borne illnesses.

Part two contains over a hundred easy-to-follow recipes for nutritious, mouth-watering camp meals that will fuelyou well into the next day’s action, what ever it may be... enjoy!

See more at the Cicerone site